Thursday, January 5, 2012

Softball grips

So over the past few days one of the trainers at my gym brought in a little gift. No it doesn't taste good but it's good for changing up your workout routine. The little treats he has brought us are called softball grips. This little guys are tougher to use than you'd expect but they are great if you want to hangs up your routine. They are also cheap to make.

Below is a how to link:

http://www.dieselsc.com/how-to-make-homemade-softball-grips/

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