Wednesday, February 9, 2011

Is your body fat % healthy?

BODY FAT RANGES


FEMALE

Excellent Good Average Fair Poor

14-20% 21-24% 25-29% 30-32% 32+%

MALE

Excellent Good Average Fair Poor

6-13% 14-17% 18-22% 23-25% 25+%

No comments:

Post a Comment