Wednesday, January 19, 2011

Fitness Contest "30 Day Fit Challenge"

I am launching a 30 Day Fitness Challenge. If a gym is not available, you will be able to modify all exercises for at home if you have a few hand weights, an exercise mat, and if you aren't afraid of the outdoors.

Workouts will be sent via email, along with motivational quotes, and health tips!

There will be prizes given to people who have the best results based on percentage of weight lost. I will be the only one seeing this values, unless you wish to share them at the end of the contest when I announce the winner. 

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