Monday, November 1, 2010

Spiced Ice

1. Large picture add 6 cups of coffee
2. 1 tsp almond extract
3. 2 sticks or 2tbls of cinnamon
4. 2tsp of stevia
5. 2 cups of non-fat milk
6. Stir
7. Refridgerate for 2hrs
8. Serve over ice

Yummy!

~
ALICIA BELL
Elite Personal Trainer
http://www.aliciabellelite.com
http://aliciabellelite.blogspot.com
http://www.twitter.com/aliciabellelite
BSc in Kinesiology
CanFit Pro Certified Personal Trainer
NCCP Level 3 Sprint & Hurdle Coach
Phone: (604)-842-1884

No comments:

Post a Comment